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PROVEN RESULTS

Kayleigh

“Working with Brynee has completely transformed my mindset, my physique, and what I thought I was capable of. She believed in me from day one, and because of that, I crushed my goal of running a half marathon and have built the strongest, leanest physique l've ever had. I've gained confidence, strength, and a routine that actually worked for me and my lifestyle. Her guidance goes beyond workouts, she genuinely cares and pushes you to grow in every way.”

Allison

“When I joined Bryt Fyt I wanted to be more confident in myself, I wasn’t looking to lose 15+ pounds. WIth the resources and support provided I have successfully become more confident in myself & have created a better version of myself I didn’t know was possible. I have a better relationship with food and I feel better with my workouts. I didn’t reach my results in one year, it has taken 2+ years and I wouldn’t change the path I took, consistency (a little time away) with this team. The road will be up and down but i’s worth it.. Do it for you!”

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Shara

Mandy

Alexa Young, Product Manager

“I reached out to Bryt as someone who didn’t think being healthy was possible, and I was just meant to be a ‘bigger girl.’ Brytnee helped me break bad habits and form the right ones to help me reach my goals, maintain my goals, and to live my life. She is always there when I need someone to listen, bounce ideas off of, and always knows when I need the push or the extra support! Through my time with Bryt Fyt I’ve lost 56 pounds but have gained my health back, an amazing support system, and am learning more about myself now that I have a strong relationship with my health! For all this Thank you Bryt!”

“Team Bryt Fyt has transformed my life by debunking fitness myths that held me back and teaching me the importance of weight lifting, protein, and hydration after 40. She shared valuable meal prep hacks that set me up for weekly success and emphasizes self-care through proper movement and nutrition. With her accountability and support, I lost 28 lbs and maintained it, even after a hysterectomy and navigating menopause.”

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Toni

Alexa Young, Product Manager

“Working with Cassidy and being part of this community has been an incredibly enriching experience. Her coaching has brought clarity to my goals, strengthened my confidence, and helped me stay grounded in what matters most! One of the accomplishments I’m most proud of is the consistency I’ve built in prioritizing my fitness and overall well-being. The shared commitment, encouragement, and genuine support from this group have made all the difference! I’m excited knowing there’s still more growth and progress to come.”

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